Good Day Iowa City

Things to do in Iowa City

2,713 events in the next 30 days, from the Iowa City events calendar.

Today, November 240 events · Health & Wellness

  1. 8:30 a.m.9:30 a.m.

    Vault Strength and Endurance

    Vault Studio, Home of the Water Bearer Collective$25

    Also at 5:15 p.m.

    Health & Wellness
  2. 9 a.m.10 a.m.

    Bodypump

    Top Shape$10

    Health & Wellness
  3. 9 a.m.10 a.m.

    BodyStrength

    BODY at The ReCenter$35+

    Also at 12 p.m.

    Health & Wellness
  4. 9 a.m.10 a.m.

    Expand & Grow Flow

    Heartland Yoga$18+

    Health & Wellness
  5. 9 a.m.

    Health & Wellness
  6. 9:15 a.m.

    Slow Flow Yoga

    Iowa City Senior Center

    Health & Wellness
  7. 10:30 a.m.

    Tai Chi Prime

    Iowa City Senior Center

    Health & Wellness
  8. 11 a.m.12 p.m.

    Beginner Yoga

    Toula Yoga$20

    Health & Wellness
  9. 11 a.m.12 p.m.

    Gentle Yoga

    Toula Yoga$20

    Health & Wellness
  10. 11 a.m.

    Yoga with Esther

    Iowa City Senior Center

    Health & Wellness
  11. 11:15 a.m.12 p.m.

    Motion

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness
  12. 12 p.m.

    Advanced Tap

    Iowa City Senior CenterFamily

    Family & Kids
  13. 12 p.m.12:50 p.m.

    Jump Aligned

    The BodyLab$30

    Health & Wellness
  14. 12 p.m.1 p.m.

    Yoga

    Top Shape$10

    Health & Wellness
  15. 3:30 p.m.4:30 p.m.

    Yoga Sculpt and Strengthen

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 5:30 p.m. and 6 p.m.

    Health & Wellness
  16. 3:45 p.m.4:30 p.m.

    Yoga

    Body Moves Fitness and Wellness Center$22

    Health & Wellness
  17. 4 p.m.5 p.m.

    Adult

    D1 Training - Coralville

    Also at 7 p.m.

    Health & Wellness
  18. 4 p.m.5 p.m.

    Hothouse

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 4:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  19. 4:15 p.m.5:15 p.m.

    Stretch and Restore

    Toula Yoga$20

    Health & Wellness
  20. 4:30 p.m.5:30 p.m.

    Reformer Pilates

    BODY at The ReCenter$35+

    Also at 5:30 p.m.

    Health & Wellness
  21. 4:45 p.m.5:30 p.m.

    Dynamics

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  22. 4:45 p.m.5:30 p.m.

    Zumba

    Body Moves Fitness and Wellness Center$22

    Health & Wellness
  23. 5 p.m.

    AIR Yoga (S2)

    Ned Ashton House

    Health & Wellness
  24. 5 p.m.5:50 p.m.

    Align Levels 1/2

    The BodyLab$30

    Health & Wellness
  25. 5:15 p.m.6:10 p.m.

    BodyCombat

    Top Shape$10

    Sports
  26. 5:30 p.m.6:30 p.m.

    Advanced T'ai Chi

    Body Moves Fitness and Wellness Center

    Health & Wellness
  27. 5:30 p.m.6:30 p.m.

    Health & Wellness
  28. 5:30 p.m.6:30 p.m.

    Yoga & Chill

    Breathing Room Yoga Studio

    Health & Wellness
  29. 5:45 p.m.6:45 p.m.

    Prenatal Yoga

    Toula Yoga$20

    Health & Wellness
  30. 6 p.m.7:15 p.m.

    Health & Wellness
  31. 6 p.m.6:50 p.m.

    Sculpt *Mixed Levels

    The BodyLab$30

    Health & Wellness
  32. 6 p.m.7 p.m.

    Vinyasa

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 7 p.m.

    Health & Wellness
  33. 6:15 p.m.7:15 p.m.

    BodyBalance

    Top Shape

    Health & Wellness
  34. 6:30 p.m.7:30 p.m.

    Intro to T'ai Chi

    Body Moves Fitness and Wellness Center

    Health & Wellness
  35. 6:45 p.m.7:20 p.m.

    Velocity

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  36. 7 p.m.8 p.m.

    Hot Yoga Sculpt

    Toula Yoga$20

    Health & Wellness
  37. 7:30 p.m.8:30 p.m.

    Aerial Yoga

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness
  38. 7:30 p.m.8:30 p.m.

    Yin Yoga

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  39. 7:45 p.m.8:30 p.m.

    Force

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  40. 8:30 p.m.9:30 p.m.

    Community Yoga ($10 Drop-In)

    Hothouse Yoga, PHYZX, CYked!$10+

    Health & Wellness

Know of an event? Feature it in Good Day Iowa City. The calendar was updated at 4:45 p.m..