Good Day
Iowa City
Sunday, September 14th, 2025
Supporting our sponsors is one of the best ways to support Good Day Iowa City.
Good morning, Iowa City. Here's your local news at a glance for Sunday, the 14th of September.
DRINK NEWS
- ➤ TODAY'S SPONSOR Optimal hydration isn’t just about water. LMNT’s zero-sugar electrolyte mix is formulated with sodium levels aligned with new hydration research without added sugars or fillers. A favorite among athletes and intermittent fasters, each sip supports better performance, energy, and recovery. Try it risk-free with LMNT’s no-questions-asked refund policy and get a free LMNT Sample Pack with any purchase.* LMNT
Supporting our sponsors is one of the best ways to support Good Day Iowa City.
SPORTS NEWS
- ➤ Iowa beat Massachusetts 47-7 on Saturday night as Mark Gronowski and Kaden Wetjen scored touchdowns to give the Hawkeyes a strong win. Kirk Ferentz earned his 206th victory—making him the Big Ten’s winningest coach after passing Ohio State’s Woody Hayes. We Are Iowa
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Friday Night Concert Series
6:30-9 p.m. — Pedestrian Mall — Free entry — Experience local musicians in a vibrant outdoor festival atmosphere.
No new real estate listings today. You can submit one here.
No new job posts today. You can submit one here.
No new community announcements today. You can submit one here.
A new take on hydration
For those tracking hydration, sodium intake is key. A growing wave of research suggests that optimal health may require sodium levels two to three times higher than traditional guidelines.
That’s where LMNT comes in. This zero-sugar electrolyte mix offers a science-backed boost without the additives. Popular among athletes, intermittent fasters, and wellness-minded parents alike, it's redefining how people stay hydrated.
Try LMNT totally risk-free and get a free LMNT Sample Pack with any purchase. Pro tip: If you don’t like it, they’ll refund your order, no questions asked.
Start my hydration journey
Supporting our sponsors is one of the best ways to support Good Day Iowa City.
TODAY'S FOOD FOR THOUGHT
Desire is a contract you make with yourself to be unhappy until you get what you want.
~ Naval Ravikant
About Good Day Iowa City
Welcome to the Good Day Iowa City, your community newsletter that's anything but snooze-worthy, packed with positive, impactful local news + events across the Iowa City, Iowa community. If you like the Good Day Iowa City, support us by subscribing to our email newsletter and sharing us with your friends and family in Iowa City.
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