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Good Day Iowa City

Things to do in Iowa City

2,671 events in the next 30 days, from the Iowa City events calendar.

Monday, November 3030 events · Health & Wellness · Morning

  1. 5 a.m.6 a.m.

    Adult

    D1 Training - Coralville

    Also at 6 a.m., 9 a.m., 4 p.m. and 7 p.m.

    Health & Wellness
  2. 5:15 a.m.6:10 a.m.

    Barre Plus

    Top Shape

    Health & Wellness
  3. 5:15 a.m.5:45 a.m.

    Bodypump

    Top Shape

    Also at 9 a.m.

    Health & Wellness
  4. 5:30 a.m.7 a.m.

    Hot 26 & 2

    Toula Yoga$20

    Health & Wellness
  5. 5:30 a.m.6:15 a.m.

    Momentum

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness
  6. 5:45 a.m.6:15 a.m.

    GRIT

    Top Shape

    Health & Wellness
  7. 6:30 a.m.7:20 a.m.

    Charge

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  8. 6:30 a.m.7:30 a.m.

    Hot Sculpt

    BODY at The ReCenterFree

    Health & Wellness
  9. 6:30 a.m.7:15 a.m.

    Torque

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness
  10. 6:30 a.m.7:30 a.m.

    Vault Strength and Endurance

    Vault Studio, Home of the Water Bearer Collective

    Also at 7:30 a.m., 8:30 a.m., 9:30 a.m. and 4:30 p.m.

    Health & Wellness
  11. 7 a.m.8 a.m.

    Morning Flow

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  12. 8:10 a.m.9:10 a.m.

    Vinyasa

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 6 p.m. and 7 p.m.

    Health & Wellness
  13. 8:30 a.m.9:15 a.m.

    Health & Wellness
  14. 8:45 a.m.9:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness
  15. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Coralville, IA #0867$28

    Health & Wellness
  16. 9 a.m.10 a.m.

    BodyStrength

    BODY at The ReCenter$35+

    Also at 12 p.m. and 5:30 p.m.

    Health & Wellness
  17. 9 a.m.10 a.m.

    Expand & Grow Flow

    Heartland Yoga$18+

    Health & Wellness
  18. 9 a.m.10 a.m.

    Hot Vinyasa Flow Yoga

    Toula Yoga$20

    Also at 5:30 p.m.

    Health & Wellness
  19. 9 a.m.9:50 a.m.

    Pulse *Mixed Levels

    The BodyLab$20

    Health & Wellness
  20. 9:15 a.m.10 a.m.

    Stability

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness
  21. 9:30 a.m.10:30 a.m.

    Reformer Pilates

    BODY at The ReCenter$35+

    Also at 10:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  22. 10 a.m.11 a.m.

    Hothouse

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 12 p.m., 4 p.m., 4:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  23. 10 a.m.10:50 a.m.

    Stability Chair Focus

    The BodyLab$30

    Health & Wellness
  24. 10:20 a.m.10:45 a.m.

    CORE

    Top Shape

    Health & Wellness
  25. 10:30 a.m.11:30 a.m.

    Yoga Sculpt and Strengthen

    Hothouse Yoga, PHYZX, CYked!$20

    Also at 3:30 p.m., 5:30 p.m. and 6 p.m.

    Health & Wellness
  26. 11 a.m.11:50 a.m.

    Align Level 1

    The BodyLab$30

    Health & Wellness
  27. 11 a.m.12 p.m.

    Beginner Yoga

    Toula Yoga$20

    Health & Wellness
  28. 11 a.m.12 p.m.

    Gentle Yoga

    Toula Yoga$20

    Health & Wellness
  29. 11 a.m.11:50 a.m.

    Pilates

    Hothouse Yoga, PHYZX, CYked!$20

    Health & Wellness
  30. 11:15 a.m.12 p.m.

    Motion

    Hothouse Yoga, PHYZX, CYked!$27

    Health & Wellness

Know of an event? Feature it in Good Day Iowa City. The calendar was updated at 6:37 p.m.