Health & WellnessThursday, November 5
Velocity
Thursday, November 5 · 6:30-7:05 a.m. · Hothouse Yoga, PHYZX, CYked!
6:30-7:05 a.m.
- When
- Thursday, November 5 · 6:30-7:05 a.m.
- Where
- Hothouse Yoga, PHYZX, CYked!3220 Redhawk Street Ste 200 · Coralville, IA · 52241
- Good to know
About this event
Short. Fast. Powerful. Velocity is a 35-minute HIIT experience designed to push your limits and maximize your workout in minimal time. Expect bursts of high-intensity movement, strength-based intervals, and strategic recovery periods that keep your heart rate up and your energy high. Come ready to move. Leave feeling accomplished. (Indoor only tennis shoes required)
From Hothouse Yoga|PHYZX|CYked!
Listed by Mindbody: Coralville, IA, gathered by the Iowa City events calendar.