Health & WellnessThursday, November 12
Move, breath, digest and Rest
Thursday, November 12 · 9-10 a.m. · Heartland Yoga
9-10 a.m.
- When
- Thursday, November 12 · 9-10 a.m.
- Where
- Heartland Yoga221 East College Street · Iowa City, IA · 52240
- Good to know
About this event
Join Kimberly for a guided movement practice paired with focused breath work, mantras, and dynamic movement. Movement will prepare for stillness practice; meditation or restorative. Classes may be themed with yoga philosophies for growth or contemplation. Come as you are.
From Heartland Yoga
Listed by Mindbody: Iowa City, IA, gathered by the Iowa City events calendar.