Health & WellnessSunday, November 8

Mindful Hatha Yoga for Inspiration

Name: Mindful Hatha Yoga for Inspiration
Start: 2026-11-08T15:30:00.000Z
End: 2026-11-08T16:30:00.000Z
Location: Toula Yoga

Sunday, November 8 · 9:30-10:30 a.m. · Toula Yoga

9:30-10:30 a.m.

When: Sunday, November 8 · 9:30-10:30 a.m.
Where: Toula Yoga2720 1st Avenue Northeast Suite 108 · Cedar Rapids, IA · 52402
Good to know: $20

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About this event

Hatha Yoga 1-2 Enjoy a slower and refreshing class that introduces you to yoga poses/asanas. You will have the opportunity to explore each pose given, to hold and breathe to find the proper alignment to avoid any injuries. This class will build with you what you have learned each week, while introducing new poses or meditations. Whether you are new to yoga or wanting to get back to the foundation of your yoga practice, this class is for you. Each teacher has their own unique style so try them all!

From Toula Yoga

Listed by Mindbody: Cedar Rapids, IA, gathered by the Iowa City events calendar.