Health & WellnessThursday, November 12
Reformer Pilates 45
Thursday, November 12 · 5:45-6:30 a.m. · BODY at The ReCenter
- When
- Thursday, November 12 · 5:45-6:30 a.m.
- Where
- BODY at The ReCenter1100 5th Street Suite 100 · Coralville, IA · 52241
- Good to know
About this event
**Reformer Pilates | 45 Minutes** Strengthen, lengthen, and sculpt in this 45-minute, full-body Reformer Pilates class. Using controlled movements, intentional resistance, and mindful breathing, you'll challenge your core, improve balance and flexibility, and build strength from the inside out. Expect a low-impact, high-results workout that targets muscles you didn't even know you had! With just three reformers per class, you'll enjoy a semi-private experience with personalized instruction, hands-on guidance, and modifications tailored to your fitness level. **All levels welcome. Come ready to move, strengthen, and feel the burn!**
From BODY at The ReCenter
Listed by Mindbody: Coralville, IA, gathered by the Iowa City events calendar.