Health & WellnessFriday, November 6
Listening to Life
Friday, November 6 · 9-10 a.m. · Heartland Yoga
9-10 a.m.
- When
- Friday, November 6 · 9-10 a.m.
- Where
- Heartland Yoga221 East College Street · Iowa City, IA · 52240
- Good to know
About this event
Join Angel for a practice of returning to the body and its intrinsic wisdom through movement, stillness, yoga nidra, and breathwork. Her wish is that we can practice being open and available to what’s present for us right now and what these tender times are dreaming for us to become together. Slowing the mind and opening the heart with reverent attention. May this class meet you wherever you are.
From Heartland Yoga
Listed by Mindbody: Iowa City, IA, gathered by the Iowa City events calendar.