Wednesday, November 4

BodyBuild: Lower Strength

Name: BodyBuild: Lower Strength
Start: 2026-11-04T11:20:00.000Z
End: 2026-11-04T12:20:00.000Z
Location: BODY at The ReCenter

Wednesday, November 4 · 5:20-6:20 a.m. · BODY at The ReCenter

5:20-6:20 a.m.

When: Wednesday, November 4 · 5:20-6:20 a.m.
Where: BODY at The ReCenter1100 5th Street Suite 100 · Coralville, IA · 52241
Good to know: $35+

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About this event

Lift heavy. Build strength. Grow the 🍑. BODYBuild: Lower Body is a coach-led strength workout focused on building stronger glutes, quads, hamstrings, and core. Using progressive overload, compound lifts, and targeted accessory work, this class is designed to build lean muscle, increase lower-body strength, and create serious definition. Expect squats, deadlifts, lunges, hip thrusts, and plenty of lower-body burn. All fitness levels welcome—your coach will help you modify or level up as needed. Strong legs. Strong glutes. Stronger you.

From BODY at The ReCenter

Listed by Mindbody: Coralville, IA, gathered by the Iowa City events calendar.