Health & WellnessTuesday, November 17
Chair Yoga
Tuesday, November 17 · 11:45 a.m.-12:15 p.m. · North Liberty Community Library
11:45 a.m.-12:15 p.m.
- When
- Tuesday, November 17 · 11:45 a.m.-12:15 p.m.
- Where
- North Liberty Community Library520 W Cherry St · North Liberty, IA · 52317
About this event
Join us for our Chair Yoga, where movement meets mindfulness in a gentle, accessible way. Perfect for mobility levels, this class helps improve flexibility, reduce stress, and boost overall well-being—no floor work required! Whether you're new to yoga or a seasoned practitioner, come as you are and leave feeling refreshed. This program will take place in the library meeting rooms following 55+ Senior Gathering. Contact Corrie or Kellee at the library with questions.
Listed by CitySpark: North Liberty, IA, gathered by the Iowa City events calendar.