Health & WellnessTuesday, November 17
Pilates
Tuesday, November 17 · 8:10-9 a.m. · Hothouse Yoga, PHYZX, CYked!
8:10-9 a.m.
- When
- Tuesday, November 17 · 8:10-9 a.m.
- Where
- Hothouse Yoga, PHYZX, CYked!3220 Redhawk Street Ste 200 · Coralville, IA · 52241
- Good to know
About this event
Pilates is a method of mind-body exercise and physical movement designed to lengthen, strengthen, and balance the body. A systematic practice of specific exercises coupled with focused breathing patterns, Pilates awakens new body awareness and enables you to discover your core “powerhouse” center! “It is the mind itself which shapes the body”…Joseph H. Pilates This is a heated class.
From Hothouse Yoga|PHYZX|CYked!
Listed by Mindbody: Coralville, IA, gathered by the Iowa City events calendar.