Health & WellnessMonday, November 23
Torque
Monday, November 23 · 6:30-7:15 a.m. · Hothouse Yoga, PHYZX, CYked!
6:30-7:15 a.m.
- When
- Monday, November 23 · 6:30-7:15 a.m.
- Where
- Hothouse Yoga, PHYZX, CYked!3220 Redhawk Street Ste 200 · Coralville, IA · 52241
- Good to know
About this event
A high-intensity Reformer class built around the physics of rotation force. TORQUE targets your core from every angle with controlled exercises, powerful transitions, and challenging sequences designed to build strength, stability, and endurance. Expect a serious core burn, full-body engagement, and just enough momentum to keep you moving. Grippy socks required.
From Hothouse Yoga|PHYZX|CYked!
Listed by Mindbody: Coralville, IA, gathered by the Iowa City events calendar.